If you're reading this, you obviously use electronics. And if you're like most people, you probably use it a lot.
Investing in blue light blocking glasses is a very inexpensive, worthy investment. You'll minimise eye strain, eliminate headaches, improve your circadian rhythm, and improve your wellness. Look at the science yourself.
Not only that, glasses designed for computers don't distort colours. This is especially important for designers. It's a barely noticeable difference.
I recommend Cyxus. The only other brand I've tried is LifeArt, which looked nice, but were shit quality and broke after less than 2 months of regular usage. You can get a pair that suits your style. There's also options for people who need magnification.
It's a no-brainer for me, and hopefully now that you're aware, it is for you, too.